Ask Dr. Mona
A puppet friend asks, and Dr. Mona answers — real, warm guidance for the big questions little ones carry every day!
Ask Dr. Mona
Feeling Nervous Speaking in Groups
Dr. Mona and Cha Cha talk about feeling nervous in groups and ways to build confidence over time.
Season 1, Episode 3
Why Reading Books Is Good for You
Dr. Mona and Keener talk about how reading helps kids learn, imagine, and grow.
Season 1, Episode 2
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Dr. Mona and Zara talk about how to stay safe in the sun while enjoying outdoor play.
Season 1, Episode 1
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What to Do When Someone Teases You
Dr. Mona and Hopper talk about teasing, how it feels, and ways kids can respond and seek support.
Season 1, Episode 6
Why Curiosity Is Important for Kids
Dr. Mona and Keener talk about why asking questions and staying curious helps kids learn about the world.
Season 1, Episode 5
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When Kids Feel Misunderstood
Dr. Mona and Rumba talk about what it feels like to be misunderstood and how to express feelings clearly.
Season 1, Episode 4
Feeling Overwhelmed (Too Much Going On)
Dr. Mona and Zara talk about what it means to feel overwhelmed and simple ways to slow things down.
Season 1, Episode 9
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Sharing and Setting Boundaries
Dr. Mona and Cha Cha talk about sharing, personal space, and how to set kind and clear boundaries.
Season 1, Episode 8
What that Wiggly Tummy Means
Dr. Mona and Bah Bah talk about how feelings can show up in the body and what a “wiggly tummy” might mean.
Season 1, Episode 7
Managing Big Feelings in the Body
Dr. Mona and Happy talk about how big feelings show up in the body and ways to calm them.
Season 1, Episode 12
Is It Okay to Ask for Help?
Dr. Mona and Rumba talk about why asking for help is important and how it can make things easier.
Season 1, Episode 11
Big Feelings (Bouncy and Heavy)
Dr. Mona and Hopper talk about big feelings—both energetic and heavy—and how to understand them.
Season 1, Episode 10
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Name of Episode 15
Trying New Things Without Fear
Dr. Mona and Bah Bah talk about trying new things, even when it feels a little scary.
Season 1, Episode 14
Learning by Watching (Quiet Kids)
Dr. Mona and Mayor talk about how some kids learn by watching and listening—and why that’s okay.
Season 1, Episode 13